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The high 5 habit : take control of your life with one simple habit / Mel Robbins.

Robbins, Mel, 1968- (author.).

Summary:
"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ..."-- Provided by publisher.

Record details

  • ISBN: 9781401962128
  • ISBN: 1401962122
  • Physical Description: 248 pages ; 23 cm
  • Edition: First edition.
  • Publisher: Carlsbad, California : Hay House, Inc., 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
You deserve a high 5 life -- Science says this works -- I have a few questions... -- Why do i torture myself? -- Am I broken? -- Where's all this negative crap coming from? -- Why am I suddenly seeing hearts everywhere? -- Why is life so easy for them and not me? -- Isn't it easier if I say nothing? -- How about I start...tomorrow? -- But do you like me? -- How come I screw everything up? -- Can I actually handle this? -- Okay, you may not want to read this chapter -- Eventually, it will all make sense.
Subject: Self-esteem > Psychological aspects.
Self-talk.
Self-actualization (Psychology)

Available copies

  • 7 of 8 copies available at SPARK Libraries.

Holds

  • 0 current holds with 8 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albright Memorial Library 158.1 ROBBINS (Text) 50686016107562 Adult Nonfiction Available -
Bernville Area Community Library 158.1 ROB (Text) 33249023881802 Non-fiction Available -
Dalton Community Library 158.1 ROBBINS (Text) 50689090005843 Browsing Available -
Indian Valley Public Library 158.1 Robbins Personal Growth (Text) 39427103616884 Nonfiction Room: Adult Nonfiction Available -
Martin Library Adults 158.1 ROB Spiritual (Text) 33454005819396 Reading Room Available -
Reading Public Library RPL - Main 158.1 Rob (Text) 33223008732520 Non-fiction Available -
Allentown Public Library 158.1 ROBB (Text) 34455006835256 Adult Nonfiction 2nd FL Checked Out 05/16/2024
Bethlehem Main Library 158.1 (Text) 33062009502577 Adult Nonfiction Available -


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